MaleExcel Pharma Guide - Page 2
Sleep Restriction Therapy: How to Reset Insomnia Patterns for Good
Sleep Restriction Therapy is a proven, drug-free way to reset chronic insomnia by limiting time in bed to match actual sleep. It rebuilds the brain’s sleep association and improves sleep efficiency-without pills.
Annual Boxed Warnings Summary: What Changed and Why It Matters
The FDA issued 47 new or updated boxed warnings in 2025, making drug safety alerts more specific and data-driven. These changes impact how doctors prescribe, how patients understand risk, and why some medications are now safer than ever.
How to Keep Travel Medications Within Shelf Life on Long Trips
Learn how to protect your medications from heat, humidity, and light during long trips. Essential tips for insulin, EpiPens, and other temperature-sensitive drugs to ensure they stay effective and safe.
Checking Your Medicine Cabinet for Expired Drugs: A Simple Checklist for Safety
Expired medications can be ineffective or dangerous. Learn how to safely check, store, and dispose of pills, liquids, and supplements in your medicine cabinet with this simple, expert-backed checklist.
Intermittent Fasting for Weight Loss: What Time-Restricted Eating Really Does
Intermittent fasting with time-restricted eating helps with weight loss by syncing meals with your body's natural rhythm. Studies show it's as effective as calorie counting, with added benefits for metabolism and insulin sensitivity. Learn how to start, what to avoid, and who it works best for.
Pruritus in Cholestasis: Bile Acid Resins and New Treatment Options
Cholestatic pruritus is a severe, persistent itch caused by liver disease. Bile acid resins like cholestyramine are first-line, but new drugs like maralixibat offer better tolerance and effectiveness. Learn what works, what doesn’t, and what’s coming next.
How to Keep a Medication List in Multiple Languages for Emergencies
A multilingual medication list can save your life during a medical emergency abroad. Learn how to create, translate, and carry an accurate list in multiple languages to ensure fast, safe treatment when you can't speak the local language.
Torsades de Pointes from QT-Prolonging Medications: How to Recognize and Prevent This Deadly Reaction
Torsades de Pointes is a rare but deadly heart rhythm caused by certain medications that prolong the QT interval. Learn how to recognize the warning signs, which drugs are most dangerous, and how to prevent this life-threatening reaction with simple, evidence-based steps.
Pharmacy Inventory Management: Generic Stocking Strategies That Cut Costs and Prevent Stockouts
Learn how to manage generic drug inventory effectively to cut costs, prevent stockouts, and boost pharmacy profits. Practical strategies based on real pharmacy data and industry best practices.
OTC Topical Pain Relievers: Creams, Gels, and Patches Safety Guide
Learn the real safety risks of OTC topical pain relievers like creams, gels, and patches. Discover which ingredients can cause burns, how lidocaine overdoses happen, and how to use them safely without harming your skin or health.
Categories
- Health and Medicine (81)
- Health and Wellness (38)
- Womens Health (5)
- Mens Health (5)
- Nutrition and Supplements (4)
- Mental Health (3)
